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Physical Fitness

Programs that provide activities for people who want to improve their strength, flexibility, endurance, muscle tone, reflexes, cardiovascular health and/or other aspects of physical functioning.

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Fitness Equipment and Accessories

Programs that provide access to free weight equipment, ankle weights, weight machines, treadmills, exercise bikes, rowing equipment, step machines, weight benches, exercise mats, pedometers, stopwatches and other gear that is used to improve physical fitness.

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The above terms and definitions are part of the Taxonomy of Human Services, used here by permission of INFO LINE of Los Angeles.

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