Maternal Minds

Site: Milton - No Physical Address

Service: Psychoeducational Programs

Record #: MIL0162
Last Full Update: 10 Jul 2023

Contact Information

Office Phone 647-220-0014
Social Media Instagram Instagram
Contact Form

Agency Information

Description (Agency)

Not for profit organization offering free psychoeducational programs to the Muslim community

Legal Status (50) Non Profit
Established 2023

Description and Service Details

Description (Service)

Empower caregivers by providing therapeutic, skill-building, and evidence-based interventions that will result in positive mental health outcomes

Focus on designing culturally anchored programs to help Muslim families overcome stress, enhance resilience, foster strong communities, and build healthy relationships

  • Mindfulness Meditation Fundamentals is a free 8-week program for Muslim caregivers to learn mindfulness, reflective and practical exercises that share basic principles with Islamic coping strategies
  • Holding and Healing Space is a free 8-week program for Muslim mothers to build connections and manage chronic stress and anxiety
  • Post Partum Support Group is a free 8 week program for Muslim mothers to provide a supportive community for postpartum mothers, focusing on promotion self-care, safe spaces and mental well-being

Not specified, workshop hours and dates vary

Areas Served Halton Region
Eligibility Members of the Muslim community in parenting and care-giving roles

Phone or email for more information

Languages English ; Urdu
Fees Deposit ; None - with registration

Site Information

Located In Community Milton
Address & Map
Milton, ON
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Physical Access Not Applicable - No physical address

Categories and Classification

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